Using a federated query to get data from Cloud SQL is the most efficient approach in this scenario due to its ability to directly access and query data in Cloud SQL without the need for copying or transforming data ahead of time. Federated queries allow you to work with live data from Cloud SQL in BigQuery as if it were part of a BigQuery table. This means you can keep the data fresh and up to date without the overhead of data movement.
Additionally, federated queries are particularly useful for real-time analytics, enabling you to run complex queries without the latency that comes from loading data into BigQuery first. By querying the data directly, you can reduce the operational costs and complexities associated with maintaining multiple copies of the data.
While other options involve some form of data transfer or transformation that could lead to more maintenance and potential delays, using a federated query strikes the best balance of efficiency and real-time accessibility.